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walking with dogs
which is also an important factor in our mental health
To mark our milestone
Exploring treasured coral reefs and remote mountains
Chill: The Water Swim Cure tea towel walking with dogsUntil now, the practice of cold water swimming has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine centred solutions. Combining cutting edge neuroscience with case studies, laboratory results, and stories from the lives of patients, the author illuminates the ways in which cold water can affect us physiologically and mentally, and guides us in safely establishing our own, customized
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