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Dietary Note: Is Cinnamon Low FODMAP
🌿 Herbal Remedy – Traditionally used to soothe digestion—try it in teas for nausea or bloating
about half a teaspoon
particularly in the jaw line
Whole Long Pepper - 50g Vegetarian Dietary Note: Is Cinnamon LowLong Pepper, scientifically known as Piper longum, is a flowering vine native to India and Southeast Asia. It is a unique spice that belongs to the Piperaceae family, which also includes black pepper. Long pepper gets its name from its elongated, cylindrical shape, as opposed to the round peppercorns of black pepper. The taste of long pepper is distinct and slightly different from black pepper. It has a complex flavor profile with hints of sweetness,
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